Cheesy Baked Egg

Serving Size - 1

Preparation Time - 15 min

Ingredients:

1. Whole Milk - 1 tsp
2. Butter - 1/4 tsp
3. Grated Parmesan Cheese -1 tsp
4. Egg - 1
5. Tomato - 1 tbsp finely chopped
6. Italian Seasoning  - 1 tsp
7. Whole wheat bread -2 (or) Hot dog bread - 1

Method:

1. In a small ramekin combine whole milk, butter and Parmesan. Broil on high (350º F) until bubbly for 1 to 2 minutes.
2. Crack the egg into ramekin and top with tomato, broil until white is set for about 7 to 10 minutes.
3. Let rest for 2 minutes and sprinkle with seasoning.
4. Serve hot cheesy baked egg with toasted bread.